Suicide is the 10th leading cause of death in the US for all ages. About 45,000 Americans die each year by suicide. Most people who die by suicide exhibit one or more warning signs. Find out more about these signs and what you can do to help.
Read MoreWhat do we mean when we use the word relaxation? Well it can be different for everyone! Helping your child monitor and understand what it means for their body to be relaxed is essential in any relaxation practice.
Read MoreSummertime is often a time for fun, but for some families, summer months can be a cause for stress and anxiety. Changes in routine can be disruptive for children and lead to increased behavior problems. Here are 5 tips for improving summer routine and behavior.
Read MoreEvery day, Thomas comes home from school, walks past the hooks by the door and drops his coat on the family room floor. Then, he tosses his backpack onto the sofa and keeps right on going to get a snack or play with his Legos. No matter how many times his mother has complained, Thomas continues to leave a trail of “stuff.” as he moves through the house. Mariella argues about taking her bath every night. As soon as her mother tells her to turn off. the television to go upstairs for a bath and the nighttime routine, Mariella responds, “Just five more minutes.” Or, “Why do I have to go upstairs now? It’s not fair!” The interaction often escalates into yelling. Sound familiar?
Read MoreYour child has been complaining of headaches for weeks. The headaches are happening more often and she is having trouble attending school and hanging out with friends. She hurts when she wakes and stays in bed most of the day. You have received a medical diagnosis but still the pain persists. What do you do?
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